Fontainebleau mal anders + Stirnlampen-Test + Besser sichern bei Gewichtsunterschied: Edelrid Ohm + Kletterparadies Kalymnos + Neues zur Sicherheit in der Kletterhalle + Powertools: richtig trainieren mit Steckbrett und Co
Mit 14 Jahren konnte Ashima Shiraishi als erste Kletterin 8C bouldern - hier zeigen wir die besten Bilder von ihr.
Ashimas Kommentar: "My dream came true!!!!!!! I just sent Horizon V15 in Hiei, Japan! I can't believe that I have become the 1st female to do a V15 and the youngest person ever!!!! Thank you for finding this gem @dai_koyamada and thanks to the climbing community here for the support. Stay tuned to watch the send in #reelrock11 @reelrock @bigupclimbing @evolvusa @thenorthface @clifbarcompany @petzl_official | photo: @brettlowell"
Ashimas Kommentar: "Damn Ashima, back at agaiiiin with them splits....... #tristatebouldering | pic: Chris Moon"
Ashimas Kommentar: "Just came back to NYC. I'm so excited to be able to share with you guys something BIG, SOON..... miss Thailand :( | pic: @andrewbisharat"
Ashimas Kommentar: "Took home the gold medal this year at the #Usacbouldering Youth National Championships!!! Thank you for all of the support. Here's a screen grab of me working my splits again on my way to the top Looking forward to the Youth World Championships in China later in the year!!! Thank you to all of the volunteers who contributed to this incredible event and to @usaclimbing . Also congrats to every competitor | @thenorthface @evolvusa @clifbarcompany @petzl_official | vid: @highmynameiscjay"
Ashimas Kommentar: "Who said there wasn't climbing in LA??? #prettyscenerytho Fun day with @thenorthface crew?| photo: @timkemple @thenorthface"
Ashimas Kommentar: "Just hanging in LA..... And taking pictures with @thenorthface @timkemple @dawoods89 @alexjohnson89 #buildering | pic: @alexjohnson89"
Ashimas Kommentar: "Today, a piece on me by Nick Paumgarten in the @newyorkermag hit the stands! I'm delighted to say that it may be by far my favorite piece on me and includes more information about my parents and some thoughts of my future ! The short video is also AMAZING!!! Make sure to not miss it! Link is in my bio??#thewalldancer #newyorkermagazine | @thenorthface @evolvusa @petzl_official @clifbarcompany"
Ashimas Kommentar: "Sorry for the late post Happy New Years I spent the most amazing holidays in Japan with great climbing, people and food. This is the project I spent a few days on but fell 3 times from the last hold that was wet I definitely cried myself to sleep on my last night I hope to finish projects like these in #2016!!!! Looking back on 2015, I'm proud of my accomplishments and obstacles I was able to tackle! Thank you all so much for the support and to my wonderful sponsors:) @evolvusa @thenorthface @clifbarcompany @petzl_official | photo: Yoshiko Saito #????? #V15"
Ashimas Kommentar: "Santa Claus gave me the best Christmas present ever! I sent Phenomena V14 (8b+) in Hinokage, Miyazaki!!! This was the 2nd ascent after @dai_koyamada and the first female ascent!! I once again surprised myself by sending it after about 30 MINUTES of working on it!!!! There are so many amazing boulders here, it's unbelievable VIDEO COMING SOON.... (you can see how surprised I was when I got to the top) Thank you @dai_koyamada for the support! #merrychristmas #hinokage #v14 | Photo: @ikukoserata"
Ashimas Kommentar: "Work on your splits Cuz you never know when flexibility can come in handy FUN FACT: After every climbing session, I do a lot of stretching including THE SPLITS! I also think that my habit (and a part of my routine) of stretching before and after climbing has prevented injuries #splits #climbing | Also won Regionals, which was fun as always! Thx @bkbqueensbridge @brooklynboulders | pic: @ash_potatoes"
Ashimas Kommentar: "Sadly, my short trip to Hueco is over now Now it's time to go back to school.... My last few days projecting Terremer V15 (the extension of Terre de Sienne) were definitely frustrating. I fell countless times on the crux move and kept on deepening my split on my index finger and I also got one on my thumb This climb really has razor blades But when you think about it, the toughest days and those without success are the ones that you learn from the most. At the end of the day, I had to remind myself that falling is a huge part of the process of climbing. And this climb will never go anywhere. I'll be back for this one. Thank you for the support | photo: Rob Mulligan | @thenorthface @evolvusa @petzl_official"
Ashimas Kommentar: "Today was day-1 of my trip back to Hueco Tanks, TX!!! I shocked myself by getting the first female ascent of the legendary razor blade climb, Terre de Sienne (V14)! It feels so good to see improvement in my climbing and that I've grown!! 3 years ago, I tried this climb for 2 weeks and got shut down on it. I also quickly sent Diaphanous Sea (V11/12), the iconic climb right next to it. I did not expect myself to do both of these climbs today!! But on the bad side, I got a nasty split on my index finger But I'm excited for the next few days! | Photo: Rob Mulligan"
Ashimas Kommentar: "Defended my title at the #brooklynbeatdown @brooklynboulders This year I was able to do all of the hardest climbs they set and got the highest score in the whole competition (beat the guys)!!!! Thanks for the great comp Photo: @fluffnsnuff @brooklynboulders"
Ashimas Kommentar: "V11, V12 and V14 in a DAY! Holy CRAP!!!!!! I had the best day climbing today!!!! It's been a while since I climbed on some REAL ROCK!!!! Started off the day by sending Reckless V11 then Wetness the Fatness V12 pretty quickly! Later on, I decided to give Nuclear War V14 a try and managed to send it!!!! Nuclear War hasn't seen a 2nd ascent in 9 years (when Matt Bosley did it). Psyched to have gotten the 2nd and 1st Female Ascent! Stay tuned for some video bigupclimbing @reelrock Thanks for the help and pie!!!! @brycev123 @leibav WHAT A DAY Photo: @leibav"
Ashimas Kommentar: "Nice climbing temps are coming! Train hard to send your projects! Photo: @forestwoodward"
Ashimas Kommentar: "Trying something new this year! Doing the youth rope climbing series as well! Nationals is this weekend!!!! | Photo: @jenniejariel"
Ashimas Kommentar: "Psyched for finals tmw at #usacbouldering Youth Nationals! | RP: @evolvusa"
Ashimas Kommentar: "I got very close on my project Thor's Hammer 9a+(5.15a) at the end of the trip. It's so frustrating to be back in the U.S. without sending my project. But I'm excited to return soon! Thank you for such a great trip! @clifbarcompany @bcolective @reelrock @kailightner @firnenburgbrothers @henning_wang_ | photo: @bcolective"
Ashimas Kommentar: "Yesterday, on our second to last day, I bouldered for the first time in a long time! I surprised myself by sending a hard V12 (8a+) called Bonzai in a few tries! | Photo: @henning_wang_"